Most folks were grumbling about the rain yesterday, but not those involved in the first harvest at the Elk Run Farm. The Elk Run Farm is no ordinary farm. Located on four acres of a former golf course in Maple Valley, the produce harvested on the farm will supply the South King County Food Coalition’s […]
By Sinang Lee, MPH, Health Educator at Public Health – Seattle & King County Hook, line, sinker… and healthy dinner! Or is it? Who you are, where you fish, and the type of fish you catch can be the difference between a heart-healthy meal stocked with brain-boosting omega-3s and exposure to harmful contamination. As we […]
People may eat poorly for a variety of reasons, including busy and stressful lives or lack of cooking skills. Tight budgets may add to the problem, especially if you haven’t learned tricks for stretching food dollars. For example, what if nobody ever showed you … the value of planning meals ahead for a full week? […]
Farmers markets are sometimes perceived as a great way to buy fresh produce – if you have a lot of disposable income. But in King County, they are a symbol of public health and sustainability. At Public Health, we touch farmers markets in a number of ways, from food safety oversight to creating infrastructure that […]
A lunch with cherries, apricots, and green beans from Magana Farms at Kent Elementary. Making school lunches with Washington-grown, farm-fresh food seems like a simple enough idea. But while school nutrition directors may want to provide students with fresh fruit and vegetables from nearby farms, they may end up asking themselves questions like: How do […]
June 7 marks the opening of the Auburn Farmers Market. This year, building on last summer’s success, the market will continue to bring more affordable healthy food to residents. Last summer, with the help of Washington Community Action Network (Washington CAN!), community leaders in Auburn piloted an innovative program at the farmers market—the Good Food Bag […]