Support Makes a Difference: Recovery is Possible

The image shows two individuals sitting on a couch. One person is comforting the other. They are indoors, with a window featuring horizontal blinds in the background.

For those with substance use disorder, it’s important to remember that recovery is possible, and support can make all the difference in the life of a loved one suffering from addiction. Recovery is a journey and often not linear, so support and non-judgmental connections are essential no matter where someone is in their journey.

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Black mental health matters: Culturally relevant resources are available in King County

The direct effects of increased exposure to violence, police brutality, and systemic racism placed on the Black Community, and a pandemic that has disproportionately affected communities of color here in King County, continues to be a concern for Black Children and Families. Culturally relevant help is available locally and online. Partners across King County have worked to develop a list of emotional well-being resources below, including events, spaces for community and healing, online resources, and culturally relevant mental health professionals.

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Care for Caregivers: Tips and Resources for Unsung Heroes

While caregiving can be joyful and rewarding, it can also be overwhelming or stressful for even the most resilient people. The pandemic, which has increased social isolation and decreased or changed availability of social services, has made the role of caregiving even more challenging.

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Supporting Others In Crisis

Being on the receiving end of a phone call or text when someone is experiencing a mental health crisis is difficult. When a loved one is struggling, you want to do everything you can to help them. And sometimes, you don’t know what that is. As a family member or friend, it can be hard to know what to do, how to act, or what to say when someone is in crisis.

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