Elk Run Farm harvests first crop, more to come

Most folks were grumbling about the rain yesterday, but not those involved in the first harvest at the Elk Run Farm. The Elk Run Farm is no ordinary farm. Located on four acres of a former golf course in Maple Valley, the produce harvested on the farm will supply the South King County Food Coalition’s […]

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Angling for health: What you need to know about catching and eating fresh fish

By Sinang Lee, MPH, Health Educator at Public Health – Seattle & King County Hook, line, sinker… and healthy dinner! Or is it? Who you are, where you fish, and the type of fish you catch can be the difference between a heart-healthy meal stocked with brain-boosting omega-3s and exposure to harmful contamination. As we […]

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April Pools Day: Promoting equity, promoting activity

Where you live, the color of your skin, and the amount of money your family makes may affect your chances of drowning. Drowning prevention isn’t just a safety issue; it’s an issue of equity. Many resources related to water recreation such as learning to swim, access to safe sites, lifejackets, lifeguards, and water related education […]

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How to eat healthy: Start with a plan

SNAP Education

People may eat poorly for a variety of reasons, including busy and stressful lives or lack of cooking skills. Tight budgets may add to the problem, especially if you haven’t learned tricks for stretching food dollars. For example, what if nobody ever showed you … the value of planning meals ahead for a full week? […]

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