How you can get support for children with asthma

June 26, 2024.Reading time 4 minutes.

a child holding a football, standing outdoors with greenery in the background. The child has short dreadlocks and is wearing a light-colored shirt with horizontal stripes. This scene emphasizes an active lifestyle or a passion for sports.

Get essential information about the causes and triggers of asthma in children, as well as support for parents and caregivers in asthma management.

SUN Bucks: How to get nutritious meals for your child this summer

June 10, 2024.Reading time 3 minutes.

Father with short, dark brown hair and wearing a hoodie holds a young child with long wavy brown hair wearing a pastel patterned dress. She holds a carton of strawberries and they are both laughing.

King County introduces SUN Bucks, offering $120 in food benefits for eligible school-age children during summer.

A Cyclist’s Haven: Take a Bike Ride on the Burke-Gilman Trail

May 30, 2024.Reading time 6 minutes.

A family of three bikes down the Burke-Gilman trail wearing helmets. A bike rest on the side of the path.

As we transition from spring to summer, it’s the perfect time to explore the Burke-Gilman Trail. Renowned for its smooth, uninterrupted path, this 20-mile trail offers a safe and scenic route for cyclists of all levels.

Bike Safety Month: Spotlight on Soos Creek Trail

May 24, 2024.Reading time 5 minutes.

three kids biking at a distance at the Soos Creek Trail path wearing helmets.

In honor of Bike Safety Month, we’re sharing another of our favorite family-friendly trails, the Soos Creek Trail, and providing a few bike safety tips to keep you and your loved ones rolling all season long.

A Playground for Biking: Top tips for safe family bike rides

May 8, 2024.Reading time 3 minutes.

Aerial view of the bike playground where kids are learning about traffic rules.

Celebrate Bicycle Safety Month by exploring King County’s family-friendly trails. The Bike Playground at Dick Thurnau Memorial Park in White Center offers a fun and safe traffic garden where children can learn how to bike in traffic.

Support Makes a Difference: Recovery is Possible

December 28, 2023.Reading time 10 minutes.

The image shows two individuals sitting on a couch. One person is comforting the other. They are indoors, with a window featuring horizontal blinds in the background.

For those with substance use disorder, it’s important to remember that recovery is possible, and support can make all the difference in the life of a loved one suffering from addiction. Recovery is a journey and often not linear, so support and non-judgmental connections are essential no matter where someone is in their journey.