September is National Suicide Prevention Month, and in this time of widespread crisis, it is more important than ever to remember you are not alone. Encourage your loved ones to reach out for help if they need it. It is also especially important to keep your guns safely locked away.
Adjusting to the changes COVID-19 has imposed has been very difficult for everyone. We talked with Diana Cortez Yanez, a King County resident who has lived with depression and found hope. She shares about her journey through feelings of despair and loneliness, reaching out for support, and the tools that helped her navigate this time.
September marks National Recovery Month, a time to acknowledge the gains made by those in recovery who have faced challenges from mental health or substance use disorders. Many of us have faced these challenges ourselves or know a close friend or family member who has. This year poses even more challenges, from COVID-19 to wildfire […]
Public Health – Seattle & King County has added behavioral health information to its data tools examining the COVID-19 pandemic’s impacts on social, economic, and overall health in King County. This new data dashboard examines behavioral health indicators that measure requests for suicide-related crisis services (including calls to crisis centers or 9-1-1) throughout the pandemic.
Racism is a public health emergency that affects us all. As we experience, educate, and encounter it on a systemic and institutional level, we must commit to taking care of ourselves and our communities as well. Below are several resources and ideas to consider.